Healthy Lifestyle & Personal Habits/CANONICAL TOPIC 143

Infection prevention

Keeping yourself and your surroundings clean is a wonderful way to stay well. These simple daily routines help protect you and your loved ones so you can enjoy life together.

T143
Healthy Lifestyle & Personal Habits
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Healthy Lifestyle & Personal Habits

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PRACTICAL STEPS

Recommended Actions

  • Wash your hands thoroughly with warm water and soap throughout the day.
  • Wipe down frequently touched surfaces like doorknobs and light switches regularly.
  • Stay home and rest if you are feeling a bit run down.
EVERYDAY RHYTHM

Recommended Habits

  • Wash your hands before every meal.
  • Cover your mouth when you cough or sneeze.
  • Air out your rooms by opening windows occasionally.

General guidance for awareness and healthy habits — not personal medical advice. If you have a health condition, check with a qualified professional.

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