Environmental, Housing & Occupational Health/CANONICAL TOPIC 187

Air quality

Breathing clean air is a simple way to help your home feel more refreshed and comfortable. By making a few small changes to your living space, you can create a lighter and more pleasant environment for everyone.

T187
Environmental, Housing & Occupational Health
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Environmental, Housing & Occupational Health

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PRACTICAL STEPS

Recommended Actions

  • Open windows for ten minutes each day to let fresh air circulate.
  • Keep indoor plants to bring a touch of nature and freshness inside.
  • Use a damp cloth when dusting to trap particles instead of spreading them.
EVERYDAY RHYTHM

Recommended Habits

  • Open a window while cooking or cleaning.
  • Take off your shoes at the front door.
  • Vacuum your floors once or twice a week.

General guidance for awareness and healthy habits — not personal medical advice. If you have a health condition, check with a qualified professional.

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